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Welcome to the Parsons House Cypress blog, your source for news and stories from our intimate, garden-like community. This is your space to stay connected with everything happening here, from resident highlights to helpful senior living tips.

Check back often to see what’s new in our peaceful neighborhood!

Close-up of two people holding hands in a comforting gesture.

Common Mental Health Concerns in Seniors

As we age, changes in health, independence, and social connections can uniquely impact our emotional well-being. Depression, anxiety, cognitive decline, and social isolation are among the most prevalent mental health challenges faced by older adults, often underdiagnosed or mistaken for normal aging. If left unaddressed, these conditions can significantly affect quality of life, daily functioning,…
An older person on a walk crouches down and clutches their injured knee.

How Do Meniscus Tears Affect the Elderly?

The knees are the foundation of movement for many daily activities, and any injury to these vital joints can be both painful and limiting. For seniors, a meniscus tear can influence their ability to stay active, comfortable, and independent. Our bodies change naturally as we age, though the desire to stay active may not. With…
Senior couple laughing together while spending time on the couch.

How to Keep a Positive Attitude About Aging

At Parsons House Cypress, we understand that aging is an inevitable part of life, yet it often brings unique challenges. While it can sometimes feel overwhelming, aging offers an incredible opportunity to experience life through a new lens—one of growth, connection, and deeper enjoyment of the things that make us human. By fostering a positive…
A group of older adults laughing around a table while playing a card game to improve working memory.

How to Improve Working Memory

Maintaining cognitive abilities and working memory is essential to staying independent. And fortunately, preserving them is often easier than most people think. With some simple changes, you can support your loved one on their journey to a healthier mind and body.  While aging may bring some cognitive challenges, mental decline isn’t inevitable. Through a mix…
An older woman painting on a canvas with a palette in hand, in a sunlit room.

Hobbies for Elderly to Stay Mentally Sharp

Staying mentally sharp as we age can be achievable with hobbies that simulate the mind, promote physical activity, and create opportunities for connection with others. Remaining engaged in an important step to maintaining a fulfilling and healthy lifestyle, especially as we grow older. Hobbies provide joy, purpose, mental stimulation, and even cognitive benefits that can…
An adult child helping their parent explore assisted living communities on a laptop.

How to Talk to Your Parents About Assisted Living

Discussing assisted living with your parents can feel like walking a tightrope—it's a sensitive topic requiring understanding, patience, and careful planning.  Focus on understanding their emotions and preferences. Have open, honest discussions where they feel heard, and work together to explore different options. Reassure them by emphasizing the positive aspects of assisted living. By approaching…
A smiling older adult and a group of older adults doing crafts indoors.

Fun Indoor Activities for Seniors

Summer in Texas means scorching temperatures that can make outdoor activities less appealing—especially for older adults. Staying active and engaged with the right indoor activities can help you escape the heat. Fun indoor activities for older adults include: Virtual travel experiences Chair yoga Arts and crafts projects Movie or book club gatherings Games Cooking or…
A smiling staff member in assisted living holding an older adult's hand and helping them walk.

Assisted Living vs. Nursing Homes: Key Differences to Know

Choosing the right care solution for a loved one, or even for yourself, is a deeply personal and important decision. With so many options available, two of the most common choices for older adults include assisted living and nursing homes. Both provide valuable services, but they cater to different needs and lifestyles. Assisted living offers…
An older adult smiling while stretching outdoors in a park before exercising to improve their cardio health.

Low-Impact Cardio Exercises for Seniors

Staying active is essential for people of any age! It's the key to a healthier lifestyle. However, some seniors may find exercising a bit of a challenge. It doesn't have to be out of reach—through low-impact exercises, your loved one can steadily improve their overall health. Some ideal low-impact cardio exercises for seniors include: Walking…
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